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Thursday, March 12, 2009

Bootcamp a great way to start your day

When it comes to bootcamp the may times the title scares people away because they feel it is too intense for them and they won't be able to keep up. That is just not the case, here at the studio it's fun way to start the day. It gets you metabolism going and keeps it revved up to burn more calories throughout the day as well as gives you energy throughout the day! Check out the video above of our current recruits.

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